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Pixicato Play
May 6, 20203 min read
A big dream vision and a quantum leap
Just over a year ago I began journaling about my big dream vision. It’s the kind of vision that you secretly desire, the one that is in...
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Pixicato Play
Apr 16, 20201 min read
Funny Pilates teacher concentration faces are my speciality
Turns out capturing a still moment while teaching online is harder than I thought…teaching virtually means lot of talking = funny...
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Pixicato Play
Apr 12, 20201 min read
Rest
Time out, resting, is as important as playing and striving for goals. A moment for my nervous system to take time out and calm with a...
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Pixicato Play
Apr 11, 20201 min read
The Power of Connection
Sunset Zoom drinks with one of my oldest friends who I get to see once a year when we’re in the same place, twice if we’re lucky....
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Pixicato Play
Mar 31, 20201 min read
Developing a Deeper Appreciation and a Change in Perspective
Enjoying the outdoors on an even deeper level than I already did. Relishing cooking beautiful food at home even more and loving the level...
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Pixicato Play
Mar 30, 20201 min read
Caring for Self
Vitamin D, mindfulness, movement and social connection while keeping a safe physical distance as we continue to adapt to keep ourselves...
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Pixicato Play
Mar 28, 20201 min read
Safety, Food & Connection
We all need safety, food and connection to survive. It’s important we stay connected while being smart about it and with the need for...
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Pixicato Play
Mar 24, 20201 min read
Virtual Pilates is here
Virtual Pilates classes are now available for you to practice from anywhere in the time zone that suits you. Now, it’s as important as...
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Pixicato Play
Mar 22, 20201 min read
Playing for physical and mental health - beginner skateboarder mission
Play is important to me for physical and mental health so while I'm choosing to physically distance and self isolate as much as possible...
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Pixicato Play
Mar 11, 20202 min read
Bringing our Whole Selves
For every person seeking to become their best self we bring our whole self to the process. As a facilitator this allows me both the...
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Pixicato Play
Feb 26, 20201 min read
For some reason I decided I wanted to learn to skateboard
I’m a massive advocate of play, downtime and moments we give to ourselves to feel truly present and alive. When things get serious it’s...
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Pixicato Play
Feb 24, 20201 min read
Attempting Handstands
I’m a Pilates teacher so have a pretty strong core, but a combination of hyper mobile joints and impatience has meant I’ve never mastered...
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Pixicato Play
Jan 30, 20201 min read
Sometimes the ocean calls
Sometimes the ocean calls and I simply need to get in the water, dive under some waves, submerge myself, go for a body surf. Water is my...
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Pixicato Play
Jan 22, 20201 min read
Making keeping fit and healthy fun
Fun, playful, healthy movement is far easier to keep up for the long term when it doesn’t feel like effort because you love it so much....
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Pixicato Play
Jan 21, 20203 min read
The Art of Saying Yes
So many of us find it so hard to say yes to receiving 🙋♀️ Saying yes to the good things, to the offers of help, to support, to...
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Pixicato Play
Jan 19, 20202 min read
Change. It’s a Funny Old Thing
Change takes you out of your comfort zone, shakes things up and leaves you seeking your new equilibrium. And can make you do some crazzzy...
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Pixicato Play
Nov 14, 20191 min read
Add a little PLAY
When work, exercise, anything mundane and serious and PLAY combine it makes for a more fulfilling experience. When I go for a paddle I...
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Pixicato Play
Oct 29, 20191 min read
Learning with PLAY
PLAY layers in learning, thinking, problem solving as well as the kinaesthetic experience of being in the moment (my favourite). It’s all...
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Pixicato Play
Oct 13, 20193 min read
Community and PLAY
This year I chose to volunteer as the Women's Coordinator for the Gold Coast Mountain Bike Club with one of my key goals to support and...
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Pixicato Play
Oct 9, 20192 min read
PLAYing without attachment to the outcome - Daring to Suck round 4
I have always had a secret desire to sing, but I don’t have a pop voice, nor a classical one at that. I’ve only every sung in choirs and...
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